Embodied Yoga

Beverley’s teaching encourages a felt awareness of body systems, sensations, patterns and rhythms as a means to more fully embodying traditional yoga practices and the skill of presence. Her work is informed by the principles of Body-Mind Centering® as pioneered by Bonnie Bainbridge Cohen and taught by Linda Hartley, and the Authentic Movement work of Janet Adler.

In addition to weekly classes (including Restorative Yoga), Beverley facilitates workshops and Continuing Professional Development around the UK .

She is in continuous study with movement therapist, psychotherapist and author Linda Hartley, and annually with internationally respected yoga teachers Donna Farhi, Angela Farmer and Victor van Kooten.
Text Box: YOGA—Daytime and evening classes; groups and one-to-one in Colne, Bluntisham, Needingworth, Histon/ Impington near Cambridge. WORKSHOPS March Anatomy of Breathing, Pranayama, St Ives May Lymphatic System, Cambs May Organic Spine and Psoas, London (BWY IST) TEACHER TRAINING in Cambridgeshire: Camyoga British Wheel of Yoga Also check Inner Yoga Trust USEFUL LINKS For bolsters, eyebags etc: Yoga Mad Yoga Matters Yoga United How to contact Beverley: Please click this email link and then delete 123 from the email address in the address field—apologies for inconvenience, trying to avoid SPAM—thank you. Text Box: BWY Foundation Course running from Jan-Nov 09 was fully subscribed. Beverley is running the course again starting in APRIL 2010 (subject to approval)—please register your interest by email. The course is for those who wish to deepen their yoga practices and discover the history and principles underpinning modern yoga . Its not only a course for self-development but an ideal preparation for teacher training.

PRANAYAMA—focused workshops and courses will run this year. The Breathing Body workshop is a stand-alone introduction to the classic and energetic anatomy of breathing including explorations into prana vayus and hasta mudras. First date is March 9th in St Ives.

 

Fundamentals of Pranayama an evening course begins in St Ives in April and is followed in September by a Level 1 Practitioner course.