A general class for mixed abilities and all bodies. Some props used.
Mon, Tue, Fri
A perfect practice for relaxation using yoga props for minimal effort.
A bespoke session to help you refine your movement practice
Guided movement enquiry for working through life's stories.
For Yoga Teachers, Yoga Therapists & Movement Therapists.
Expressive writing and creative journaling for self-understanding.
Plans & Pricing