SUNDAY REFLECTIONS 1

The yoga of reflection and self-enquiry for troubling times inspired by essays, poetry and creative journaling prompts.



"Withdrawal can be the very best way of stepping forward", so starts a short essay by David Whyte, that feels particularly pertinent these days when we are required more and more to distance ourselves from others, our shared activities and collaborations. How can we respond to these demands creatively and positively? How do we step up to very real, unexpected and unwelcome changes in our daily lives? Finding ways to connect authentically, to see and hear others compassionately, if nothing else will illustrate that there is more that unites us than divides us, and from that place of knowing maybe we can fuel ourselves in these uncertain times "Withdrawal is often not what it looks like – a disappearance – no, to withdraw from entanglement can be to begin the process of renewing the primary, essential invitation again."

“ Withdrawal is often not what it looks like - a disappearance - no, to withdraw from entanglement can be to begin the process of renewing the primary, essential invitation again.”

Sign up to receive a set of resources for personal self-study and join an optional Zoom conversation facilitated by me via Barefoot Body. This is the first in a series of Sunday Reflections.


Free places available or please make a small donation.

BOOK via Eventbrite here


Image via Carli Jean on Unsplash

10 views

© 2018-2020- Beverley Nolan. Proudly created with Wix.com

Images via Unsplash, Pexels and Pixabay or my own.