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Moving From The Inside-Out

Refresh your practice with the volume, bouyancy and ease of your organs

  • Starts 12 Oct
  • 65 British pounds
  • Online

Available spots

Service Description

Embodied anatomy, or experiential anatomy, is an approach that takes the study of anatomy of the page and into your felt-experience. Build on your understanding of the musculo-skeletal system as the container of the body with familiarity of the organ systems as content for support and movement. On this intro-day, I'll introduce you to ways to access the organ system through looking at some images, finding bony landmarks, and of course through movement explorations. We'll tune into the lungs and heart to support the ribs and arms, the digestive tract to support the legs, as well as the spine from head to tail. No previous embodied anatomy experience needed.

Contact Details

Histon and Impington, Cambridge, UK

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