CREDENTIALS

Yoga Alliance E-RYT500, YACEP

BWY-RT, IYN-500

Yoga Outreach Core Training

Foundation-Trauma Centre Trauma Sensitive Yoga (TCTSY)

Embodied Yoga Principles Teacher

APPROACH

I have been a yoga practitioner for quite some time and a teacher for 34 years. I draw on the principles of IBMT and BodyMind Centering® and the Feldekrais® approach to intelligent movement, so always expect attention to detail and a mindful approach to moving through your practice with me.

ARE THESE CLASSES  FOR ME?

Yes, if you are looking to really get to know your own felt-experience of your body in practice. I will encourage you to actively listen to your body, to evaluate what's going on and make choices based on your intentions.  

You can book a PERSONAL yoga class with me here.

TUESDAY - ONLINE & RECORDED

**BACK ON 12 JAN**

Somatic-inspired Yoga - General Class

18.15-19.15

Restorative Yoga - General Class (Prop-lite)

19.30-20.30

Book Here

WEDNESDAY - ONLINE & RECORDED

From January 13th 2021

Somatic-inspired Yoga - General Class

10.00-11.00

Book Here

WEDNESDAY - ONLINE & RECORDED

Blended from December 9th

Somatic-inspired Yoga & Restorative

19.00-20.15

Satyam Yoga Centre, Cambridge