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CREDENTIALS

Yoga Alliance E-RYT500, YACEP

BWY-RT, IYN-500

Yoga Outreach Core Training

Foundation-Trauma Centre Trauma Sensitive Yoga (TCTSY)

Embodied Yoga Principles Teacher

APPROACH

I have been a yoga practitioner for quite some time and a teacher for 34 years. I draw on the principles of IBMT and BodyMind Centering® and the Feldekrais® approach to intelligent movement, so always expect attention to detail and a mindful approach to moving through your practice with me.

IS THIS CLASS FOR ME?

Yes, if you are looking to really get to know your own felt-experience of your body in practice. I will encourage you to actively listen to your body, to evaluate what's going on and make choices based on your intentions.  

MONDAY

Easy Yoga Breathing & Meditation

18.15-19.00 (online)

Yoga at The Barn, Cambridge

WEDNESDAY

Yoga & Somatics

18.15-19.15

Restorative Yoga - General Class

19.30-20.30 (online)

Satyam Yoga Centre, Cambridge

FRIDAY

Yoga Teachers' Cocoon - Restorative Yoga

19.00-20.00 (online)

Book here

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