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YOGA CLASSES

I have been a yoga practitioner for quite some time and a teacher for 30 years. I draw on the principles of IBMT and BodyMind Centering® and the Feldekrais® approach to intelligent movement, so always expect attention to detail and a mindful approach to moving through your practice with me.

IS THIS CLASS FOR ME?

Yes, if you are looking to really get to know your own felt-experience of your body in practice. I will encourage you to actively listen to your body, to evaluate what's going on and make choices based on your intentions.  

WEDNESDAY

Yoga - a Somatic approach

18.00-19.15

Restorative

19.30-20.45

Satyam Yoga Centre, Cambridge

CREDENTIALS

I am registered with Yoga Alliance E-RYT500, IYN-500 & am BWY-RT. I am also registerd at YACEP (YA Continuing Education Provider). In addition I have completed a Foundation in Trauma Centre Trauma Sensitive Yoga (TCTSY), Yoga Outreach Core Training, and am an Embodied Yoga Principles Teacher.

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