"The body is not a thing, it is a situation. It is our grasp on the world and our sketch of our project."
Simone de Beauvoir
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Hi, I'm Beverley
If you're a yoga or somatic movement professional looking to enrich your teaching, deepen your 121 client offerings, or refresh your own practice, you're in the right place.
Take a look around and and you'll find training courses and workshops in embodied anatomy, developmental movement, somatic psychology, embryology, authentic movement, and of course yoga.
Study with me and you we will dive fully into embodied learning to find new ways to think, feel and move through the body.
Let's get started.
Embodied Learning, Somatic Wisdom
When the body shifts from being an object that we do something to or with, it becomes a prism for self-understanding and self-becoming. This is the beauty of somatics in its broadest sense.
With me, you will learn how to bring the whole body into the field of self-care, not just your muscles and bones. New terrains of experience and self-expression will unfold as you tap into the character, language, and imagery of your various body systems: the buoyancy of organs, the vitality of blood, the focus of lymph, and so much more.
You will have time to make choices not only about movement, but also discover new avenues for processing feelings and accessing your imagination. All of this will enhance your skills and capacity for holding invitational non-judgemental spaces for your groups and clients, fostering in them a renewed bodymind-awareness.
Read MoreBUNDLE: Heart & Breath, The Soft Spine, The Organic Psoas
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Read MoreBUNDLE: Relational Blood, Contemplative CSF, Purposeful Lymph
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195 British pounds
Read MoreUnravel the science and philosophy of yoganidra to build and deliver your scripts with confidence
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Read MoreLearn how to sequence and deliver prop-lite and prop-max classes, and the science and philosophy.
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545 British pounds
Nice things people say.
“Beverley's depth of knowledge and ability to communicate is amazing. I felt able to get off my mat and explore movement in ways I hadn't tried before.”
Abbie, Cambridge
“Getting information about my body into my body was a revelation. Thank you, Beverley.”
Siobhan, London
“Restorative with Beverley is an oasis of calm that I can't create on my own. I could not have got through lockdown without it."
Nadia, Online
Dip into my writing.
Drop me a note.
Drop me a note.
Please get in touch if you'd like more information of any kind.