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BEVERLEY NOLAN

MOVEMENT EDUCATOR
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SUNDAY REFLECTIONS 1
Admin
  • Mar 16, 2020
  • 1 min

SUNDAY REFLECTIONS 1

The yoga of reflection and self-enquiry for troubling times inspired by essays, poetry and creative journaling prompts. "Withdrawal can...
28 views0 comments
FINDING A 2020 WATCHWORD
Admin
  • Jan 2, 2020
  • 3 min

FINDING A 2020 WATCHWORD

Making connections between what you are feeling and thinking and the accompanying body sensations is the ground of embodied awareness. A...
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TIME TO GET SERIOUS ABOUT YOUR DREAMS
Admin
  • Jan 1, 2020
  • 2 min

TIME TO GET SERIOUS ABOUT YOUR DREAMS

The energy of Capricorn season gets us to the top of the mountain in order to bring an aspiration or intention down fro the clouds.
20 views0 comments
NEW YEAR, NEW NOTEBOOK
Admin
  • Dec 31, 2019
  • 1 min

NEW YEAR, NEW NOTEBOOK

Fresh, line pages are the perfect new beginning for a new year and a new decade.
10 views0 comments
 
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