DEVELOPMENTAL MOVEMENT: why reliving your baby-moves matters
Understanding the stages of infant movement development provides valuable insights into how we move as adults and a fresh lens for our...
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Beverley Nolan
- Jun 11, 2023
- 2 min
EMBODIED ANATOMY: taking your study off the page and into your body
Exploring the body from within and focusing on felt-sensations and experience fosters a deeper connection to our bodymind. What is...
Beverley Nolan
- Jun 11, 2023
- 2 min
SOMATIC PRACTICES & YOGA: mapping the bodymind
Somatic or embodiment practices involve using our own body, posture, and movement as a uniquely personal laboratory. When we situate our...
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