TEACHING D I A R Y
I have been a yoga practitioner and teacher for 30 plus years. I draw on the principles of IBMT and BodyMind Centering® and the Feldekrais® approach to intelligent movement, so always expect attention to detail and a slow mindful approach to moving through your practice with me.
I am registered with Yoga Alliance E-RYT500, IYN-500 & am BWY-RT. I am also registered at YACEP (YA Continuing Education Provider). I have completed a Foundation Course in Trauma Sensitive Yoga (TC-TSY) and completed Yoga Outreach (Core Training).
I am the Founder and Director of Studies at Barefoot Body Training. We aim to offer a somatic approach to practice and teaching that is trauma-informed and inspired by accessibility and inclusivity. We have placed professional ethics at the heart of all that we do.
In addition, I am a Faculty member for the Institute for Integrative Bodywork & Movement Therapy teaching in the UK, Russia and Lithuania, and a Guest Tutor for Yoga United Education in London.
PERSONAL RESEARCH & STUDY
I have been facilitating journaling projects on and offline for 5 years, encouraging greater embodiment through movement and creative enquiry. In 2020, I will be integrating journaling with a personal research project that takes my embodiment practice into the landscape.