I have been a yoga practitioner and teacher for 30 plus years. I draw on the principles of IBMT and BodyMind Centering® and the Feldenkrais® approach to intelligent movement, so always expect attention to detail and a slow mindful approach to moving through your practice with me.
I am registered with Yoga Alliance E-RYT500, am a BWY-RT. I am also registered at YACEP (YA Continuing Education Provider). I have completed a Foundation Course in Trauma Sensitive Yoga (TC-TSY) and completed Yoga Outreach (Core Training).
I am the Founder and Director of Studies at Barefoot Body Training. We aim to offer a somatic approach to practice and teaching that is trauma-informed and inspired by accessibility and inclusivion We have placed professional ethics at the heart of all that we do.
In addition, I am Registered Somatic Movement Therapist and Educator, and a former core Faculty member for the Institute for Integrative Bodywork & Movement Therapy teaching in the UK, Russia and Lithuania.
I am a regular Guest Tutor for Yoga United Education in London teaching Experiential Anatomy.