This particular Embodied Antomay Series focuses on aspects of the Fluid exploring Blood, Cerebrospinal Fluid, and Lymph. Each fluid offers a distinct way of being in your body, a different rhythm and motion, that can transform your movement practice and teaching.

Relational Blood (April) invites you into connection, through the pulse and wave of your arterial and venous flows, and their delicate places of transition.

Contemplative CSF (June) explores the quiet tidal intelligence that surrounds your neural tissue and spaces.

Purposeful Lymph (August) attunes you to the focus and dedication of this fluid and find support for your boundaires and goal driven tasks.

Each system unfolds ONLINE over one weekend—Saturday and Sunday mornings—giving you time to integrate between sessions without sacrificing entire weekends all at once. The sessions are experiential, grounded in movement and sensation, and supported with creative prompts and resources, because when you feel these things in your own body, you can teach from a place of authenticity.

You'll leave with a felt sense of each fluid's qualities, new ways to think about cues and sequences grounded in your lived experience, and a richer, more nuanced vocabulary for guiding both movement and stillness.

Perfect if you're a movement teacher, bodyworker, somatic practitioner, or anyone curious about inhabiting your body with more nuance and depth.

All sessions are live online, scheduled to welcome both UK and US time zones, and fully recorded so you can revisit the material in your own time. Join for a single system or bundle all three at a reduced rate.

Book a Single System —£155 or £140 (Early Bird booking four weeks ahead) per weekend (one system, two half-day sessions, three month’s recording access.

Book the Full Series Bundle — £395 all three systems, three months’s access to complete recorded library.