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Friday 5th June, 7-8.30pm UK-time | Live Online | Recorded
A 90-minute online exploration of the spacious, responsive architecture of your ribcage.
You'll sense the elegant curves of your ribs and their subtle three-dimensional movement with every breath. Through guided awareness, discover how your ribcage creates space for your heart and lungs, responds to breath, and influences your capacity for openness and protection.
This taster session is designed for anyone curious about embodied anatomy, breath awareness, and the relationship between structure and capacity.
Friday 5th June, 7-8.30pm UK-time | Live Online | Recorded
A 90-minute online exploration of the spacious, responsive architecture of your ribcage.
You'll sense the elegant curves of your ribs and their subtle three-dimensional movement with every breath. Through guided awareness, discover how your ribcage creates space for your heart and lungs, responds to breath, and influences your capacity for openness and protection.
This taster session is designed for anyone curious about embodied anatomy, breath awareness, and the relationship between structure and capacity.