A three-day embodied exploration of your digestive system, vagus nerve, and gut microbiome to reclaim the wisdom of rest, rhythm, and nourishment.
First you’ll attune to the soft undulating coils of your digestive tract with its unhurried waves of peristaltic movement. Then follow the winding pathways of your vagus nerve and the see-saw of rhythm of activity and rest, before discovering the inner ecosystem of your microbiome.
Each day includes theory, somatic explorations, creative integration, journaling prompts for personal enquiry and take home practices to continued personal enquiry.
This short immersion is designed for:
Somatic practitioners, bodyworkers and movement teachers
Professionals in body-based therapies and counselling approaches
Yoga practitioners and teachers
And anyone seeking deeper body literacy, resources and skills.
ATTEND 10.30-4.30 (UK time) In person in Cambridge or Live via ZOOM
Early Bird £395 available until 17 MAY 2026. Regular £450
A three-day embodied exploration of your digestive system, vagus nerve, and gut microbiome to reclaim the wisdom of rest, rhythm, and nourishment.
First you’ll attune to the soft undulating coils of your digestive tract with its unhurried waves of peristaltic movement. Then follow the winding pathways of your vagus nerve and the see-saw of rhythm of activity and rest, before discovering the inner ecosystem of your microbiome.
Each day includes theory, somatic explorations, creative integration, journaling prompts for personal enquiry and take home practices to continued personal enquiry.
This short immersion is designed for:
Somatic practitioners, bodyworkers and movement teachers
Professionals in body-based therapies and counselling approaches
Yoga practitioners and teachers
And anyone seeking deeper body literacy, resources and skills.
ATTEND 10.30-4.30 (UK time) In person in Cambridge or Live via ZOOM
Early Bird £395 available until 17 MAY 2026. Regular £450
