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Friday 10th April, 7-8.30pm UK-time | Live Online | Recorded
A 90-minute online exploration of the architecture, intelligence, and grounding potential of your feet.
You'll sense into the 26 bones, arches, heel and ankle foot —discovering how these remarkable structures connect you to the earth beneath. Through guided awareness and gentle movement, you'll explore the relationship between your feet and your sense of stability and support.
This taster session is designed for anyone curious about embodied anatomy, somatic awareness, and what it means to be truly grounded.
Friday 10th April, 7-8.30pm UK-time | Live Online | Recorded
A 90-minute online exploration of the architecture, intelligence, and grounding potential of your feet.
You'll sense into the 26 bones, arches, heel and ankle foot —discovering how these remarkable structures connect you to the earth beneath. Through guided awareness and gentle movement, you'll explore the relationship between your feet and your sense of stability and support.
This taster session is designed for anyone curious about embodied anatomy, somatic awareness, and what it means to be truly grounded.