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Saturday 12 September | 5-6.30pm UK | The Breathing Space, Cambridge
A detailed and practical exploration of the architecture, intelligence, and grounding potential of your feet.
You'll sense into the 26 bones, arches, heel and ankle foot —discovering how these remarkable structures connect you to the earth beneath.
Through guided awareness and gentle movement, you'll explore the relationship between your feet and your sense of stability and support.
This session is designed for anyone curious about embodied anatomy, somatic awareness, and what it means to be truly grounded. No previous anatomy study required.
Saturday 12 September | 5-6.30pm UK | The Breathing Space, Cambridge
A detailed and practical exploration of the architecture, intelligence, and grounding potential of your feet.
You'll sense into the 26 bones, arches, heel and ankle foot —discovering how these remarkable structures connect you to the earth beneath.
Through guided awareness and gentle movement, you'll explore the relationship between your feet and your sense of stability and support.
This session is designed for anyone curious about embodied anatomy, somatic awareness, and what it means to be truly grounded. No previous anatomy study required.