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Friday 7th August, 7-8.30pm UK-time | Live Online | Recorded
A 90-minute online exploration of your respiratory diaphragm and its intimate relationship with your spine.
You'll sense into the dome-shaped muscle that supports every breat and discover its complex connective tissue integrations along the full length of your spine, creating an axis of motion at the heart of your body.
Through somatic awareness, discover the deep support available when breath and structure work together.
This taster session is designed for anyone curious about embodied anatomy, breath mechanics, and the core relationship between diaphragm and spine.
Friday 7th August, 7-8.30pm UK-time | Live Online | Recorded
A 90-minute online exploration of your respiratory diaphragm and its intimate relationship with your spine.
You'll sense into the dome-shaped muscle that supports every breat and discover its complex connective tissue integrations along the full length of your spine, creating an axis of motion at the heart of your body.
Through somatic awareness, discover the deep support available when breath and structure work together.
This taster session is designed for anyone curious about embodied anatomy, breath mechanics, and the core relationship between diaphragm and spine.